Gut Health & Holistic Detox
Cleansing the Vessel · Reclaiming the Rhythm · Remembering Who You Are
In the journey of plant medicine integration, we often speak of visions, insights, and spiritual awakenings. But real transformation doesn’t just happen in the ether—it happens in the gut, the breath, the blood, the bowel. The body is the sacred vessel that holds it all. And when we tend to it with reverence, we clear the path for lasting healing.
Here at Sacred Plant Integrations, detox is not a trend or a quick fix. It’s a gentle homecoming. A sacred act of remembering that our body is the temple for spirit—and that the deeper we cleanse, the more clearly we can listen.
Why Gut Health Matters on the Integration Path
You may return from ceremony filled with clarity, only to feel lost or heavy again weeks later. Why?
Often, it’s because the body is carrying burdens it no longer needs to hold—residues of processed food, medication, environmental toxins, trauma, and emotional debris. The gut is not just where we digest food—it’s where we process emotion, intuition, memory, and sensitivity.
Detoxification is the art of making space.
And in that space, vitality, softness, joy, and connection arise.
My Approach: Intuitive, Grounded & Personal
This is not about extremes. I don’t believe in punishment or rigid regimes. My work is rooted in realism, intuition, and experience. Every journey is unique, and every body tells a different story.
Together, we explore what you need—gently, respectfully, and in rhythm with your current state. I blend ancient wisdom with practical tools, from enema support to herbal protocols, fasting guidance, and intuitive eating—always informed by nature and your body’s cues.
Start With a Gentle Yes
If you feel foggy, weighed down, inflamed, or disconnected—perhaps your body is asking for a reset. This is an invitation to return to your rhythm, to your softness, to the wisdom of your gut.
There is no one-size-fits-all. There is only your path.
→ Book a free Alignment Call to begin the conversation.
Disclaimer
Please note: I am not a medical doctor and do not offer medical advice, diagnosis, or treatment. My work is based on personal experience, ongoing self-study, and the wisdom of mentors, both ancient and modern. Always consult your medical practitioner before making significant changes to your diet, supplements, or medications.
My approach is intuitive, experiential, and rooted in the belief that you are your own best healer.
12-Week Detox and Integration Course | Online
Heal the Body to Anchor the SpiritA sacred path of clearing, restoring, and embodying vibrant health.
This program is a practical, guided process to help you reduce internal toxicity, gently clear parasites and waste, and reset your habits in a way that brings energy, clarity and renewed connection with your body.
You will meet this journey at your own level. Some will tiptoe in while others will dive deep. Both are perfect. Whether you’re here to try a new rhythm or to commit fully to a lifestyle reset.
Over the course of 12 weeks, we’ll move in cycles – each focused on a protocol, followed by nourishment and integration. This gives your body time to process, adapt, and restore without overwhelm.
Testimonials
Letitia showed up in the Cacao Training container with an open heart, and grace, and a kindenss, which was obvious to me from the start that she walks the sacred path with devotion. It has been wonderful to mentor her over the years, and watch her become more of who she truly is. When she found her voice during this journey with Mama Cacao, I knew she was ready to hold space and share her heart's truth with others. Facilitating her and Douglas' wedding ceremony in Bali after our Cacao Pilgrimage was an honour and a joy. The caterpillar is now a butterfly, and anyone wishing to work with Letitia will be well held and supported by her graceful spirit and skill.
If I could give her 10 stars, I would. Letitia is a powerful woman, and I am not one to say so lightly. She has the kind of authority that can only be cultivated through humility, and beautifully embodies kindness, wisdom, sincerity and playfulness along with all the virtues that are necessary to play the role of facilitator of transformation.
For the years that I have known Letitia, she has ceaselessly strived to deepen her knowledge of the sacred plant integration process and ought to be an inspiration and role model to any person who is seeking a sha-woman, or seeking to embark on the journey of becoming one.
I had the privilege of journeying in a group space held by Letitia and I felt completely safe, seen and fully supported throughout. Her presence is both strong and soft... a beautiful balance of professionalism, courage and deep attentiveness.
It’s rare to find a facilitator who can hold space with such clarity and care. She was incredibly tuned in to the needs of each person in the group, while also holding the collective with wisdom, intention and integrity. Because of that, it was easy for me to surrender fully to the process, knowing we were in such capable and loving hands.
I’m deeply grateful for the experience and wouldn’t hesitate to recommend her to anyone called to walk this path.
Letitia has been involved with our Academy since its inception in 2022.
In that time she has dedicated herself to the study of various transformational methodologies. She completed Level I of the Apprentice Gatekeeper Training through her journey around the Academy’s Medicine Wheel.
I have had the privilege of witnessing Letitia apply all she has learned and embodied from BEZA (and other teachers) in her daily life - to extraordinary effect.
I, and many BEZA apprentices and students, have benefited from her detox facilitation and knowledge relating to diet and fasting.
Her initiation into the medicine of Cacao and her love for working with sacred healing plants has inspired me to engage her services with complete trust.
While there are many facilitators emerging in the transformational space, not many come with practiced integrity, wisdom and a deep intuitive sense of what “space holding” actually requires in terms of the safety and personal empowerment of attendees and the integrative support they require post sessions. In this regard I unequivocally vouch for Letitia’s nurturing care and attention to detail in the realms of energetic, emotional, physical and spiritual well-being of her clients.
I highly recommend working with Letitia!!
I have struggled for years with constipation. Letitia guided me through a 12 week detox cleanse and 7 day detox fast that has helped me significantly with my gut health and having more regular bowel movements. I experience Letitia as being very thorough in her approach with a strong connection to her intuition. Her kindness and support has been unwavering. I'm grateful to know Letitia and to have connected with her work.
For many years, I struggled with severe bags under my eyes. I tried the most expensive creams and remedies on the market, but nothing truly worked. That was until Letitia introduced me to the beautiful healing remedy of pearl powder. I started taking the capsules internally and also began alternating that with a mixture of pearl powder and castor oil, which I applied gently around my eyes. Within just a few days, I noticed a drastic improvement — the puffiness began to ease, and my eyes looked brighter and more rested. An unexpected benefit was that I also started experiencing fewer headaches. I’m now a true believer and walking example of the healing power of pearl powder!
I’ve also struggled with constipation since my teenage years, and over time, this led to a diagnosis of Crohn’s disease. It’s been a long and painful journey, but thankfully, with Letitia’s guidance and care, I’ve found so much relief through natural remedies and gentle protocols. We’re still walking this healing journey together, and while it’s not a quick fix, it is a lifestyle shift — one that I’m fully committed to. I’m feeling more hopeful than I’ve felt in a long time.
Thank you, Letitia, for your wisdom, support, and for truly walking this path alongside me.
Letitia facilitated a retreat which I hosted in June 2025. I was thoroughly impressed by her capacity for being gentle and compassionate, joyful and spontaneous, while still being firm in her leadership and in asserting boundaries. Her vast knowledge of nutrition and detoxification was also impressive. I can highly endorse Letitia in any space-holding role.
Letitia has a real gift facilitating and holding space for others. I have found her to have wisdom well beyond her years and is very knowledgeable in helping others heal.
It was wonderful dear Letitia, I really loved it, meant to say what a beautiful voice you have and so glad you are using and sharing it. You held the space beautifully, and I felt sincerely and warmly welcomed, even loved and cared about .
The cocoa was magnificent! Thank you so much for everything, especially your warmth and kindness . You are doing really important work; I feel honoured to be part of it.